CLL Diary has gotten a couple of nice write-ups recently. It is occasionally reassuring to know that while I can blather on endlessly, I am not blathering on uselessly.
CR, the magazine of the American Association for Cancer Research, features this blog in its Spring 2007 issue. CR profiles a different patient blog in every issue, and writer Alanna Kennedy somehow managed to stumble across mine. The article talks about how I use humor to cope with leukemia and provides an excerpt from The President's Club, a piece in which I complained that us regular chemo customers -- people with chronic diseases -- ought to get the royal treatment, similar to what airlines and casinos do for their best customers. If you follow the link and read it, do read the comments also -- I managed to snag a lousy free hotel room upgrade, but one of the commenters got an even better deal.
CR, which celebrates its first anniversary with this issue, is billed as “a magazine about people and progress in cancer.” They sent me four back issues and I can say that it’s quite well done, with an excellent selection of subject matter that covers both the science of cancer and the experience of coping with it. And I am not just saying this because they did a story on my blog. It’s more reflective and less full of obvious entry-level tips than some similar magazines.
CLL Diary also got a nice mention in Family Practice Management, a publication of the American Academy of Family Physicians. An article Family Practice Meets the Blogosphere reassures physicians that blogs might just be a good thing. The author uses this blog as an example of the good kind of patient blog, not the crazy kind, and says of me, “His thoughtful entries examine the frustrations of the disease and the uncertainties of medicine. His blog site includes links to other CLL blogs, online support groups and sources of medical information.”
I may go crazy at some point in the future, of course, so these articles will have to serve as evidence in any sanity hearing that may come up at that time. Once I go off the deep end, I will probably adopt every stray cat in my zip code and let the yard turn into a jungle. I can see myself now, sitting on my decaying porch, paper bag wrapped around a bottle of pinot noir, meowing back at the cats while Marilyn decorates all of them with stick-on Christmas bows while sipping sherry. The fact that this sounds at all appealing means I really need a vacation.
Remember when the days were long And rolled beneath a deep blue sky Didn’t have a care in the world . . . But this is the end This is the end of the innocence -- Don Henley
"CLL is a long journey," Dr. John Byrd told me when I saw him at Ohio State University last June. While there is maddening uncertainty surrounding disease progression, the meaning of prognostic tests, the effectiveness of treatment, and pretty much everything else about chronic lymphocytic leukemia, Dr. Byrd put his finger on the one thing we can count on: It is a long journey. And like any journey, it has a beginning, a middle, and an end. I have now reached the middle of mine, and so have many of my friends. People who were, a few years ago, rather healthy and relatively unbothered by their disease, are now sicker, facing more challenges, and using or thinking about using drugs they swore to avoid until they had no choice. For many, the "break glass in case of emergency" moment has arrived.
I am not there yet, but I am getting closer, and I am less afraid of shattering the glass than I used to be.
Back in ancient times -- the fall of 2003, when I was diagnosed -- having CLL was like having an invisible rabbit for a companion. I knew it was there, but no one else could see it, and I tended to ignore it as well. It didn’t seem to matter much, or to do much. Despite the abnormal white count and the presence of some swollen lymph nodes, my immune system worked pretty well. My hemoglobin and platelets were smack in the middle of normal, and I wasn’t getting any sicker than I had before my diagnosis. It was like having a hobby cancer, one that could be nicely tended and that didn’t do anything really bad, and which therefore didn’t seem too significant.
And so the world seemed full of possibilities when it came to treating it, starting with herbs and supplements. EGCG, which I consumed in some fairly massive quantities, held promise. I downed resveratrol in both its encapsulated and more tasty liquid red form. I read that sugar fed cancer and so I quit eating sugar entirely for awhile, until I was blindsided by a piece of raspberry pie on the coast of Maine. I dabbled in supportive drugs, such as cimetidine and singulair, which were supposed to poke at the CLL and keep its growth in check. I recall now with some amusement making an EGCG salve that was orange in color and slathering it on myself before hopping on the treadmill, hoping it would absorb into the lymph nodes, and leaving a trail of orange sweat behind me when I was done. I experimented with almost any tweak that looked as if it held some promise, and like so many patients before and since, I believed that some of these things might really make a difference. Save EGCG in some lucky cases, I am now skeptical that these approaches matter much, at least in situations like mine.
Rituxan, to which I responded enormously well the first time out, looked like something of a miracle drug -- able to keep the disease at bay without apparent serious cost. That was the deal: softball ways to achieve hardball rewards. And I had friends who were doing this, and for a time it seemed as if it would work indefinitely and CLL would continue to be an afterthought, un lapin invisible. Some other friends opted for chemotherapy in one form or another, and it brought them deep and seemingly durable remissions, and the general sense I had was that "my CLL generation" was none the worse for wear.
And then, time passed, and I learned -- "we" learned -- some things about the nasty underside of the disease. The way it acts in the beginning is not necessarily the way it acts later on. This is because it progresses, especially if one develops an 11q or 17p deletion, and this clonal evolution tends to occur the longer one has had CLL. The disease comes back after treatment, and is harder to treat as effectively the second time, and the third time, and the fourth time, especially if the clones grow more aggressive. One can develop autoimmune problems, such as AIHA or ITP or skin reactions, that are, on a day to day basis, usually worse than the CLL itself. Immunoglobulins drop as sure as the sun sets, and therefore infections occur more frequently, sometimes ones that are hard to shake, even with antibiotics. What we began to learn was that the rabbit was not so invisible after all, and that once it materialized it was not a cute and loveable bunny. Coping with the hobby cancer has now became a full-time job for some of us.
Also, alas -- and "alas" does not do the concept justice -- we have lost friends to the disease or related conditions. People we knew, loved, and respected are now dead. Sometimes we can see, in hindsight, how it came to be, and sometimes we cannot. The sense of loss is great all the same. It is like being in a war and watching your buddy die next to you in a foxhole; you are angry and sad and part of you wonders if that will be your fate, too.
If these things I am writing about seem a little dark to some of you, this is the point at which I need to remind everyone that CLL comes in many forms. The lucky patients are those with genuinely indolent cases -- those who have what might be termed asymptomatic lymphocytosis -- and you might be one of those, and you might be spared from finding that the journey has a middle. My friends and I, we seem to be confronting CLL in all its plumage, and it is this experience that I am trying to describe.
And so, here we are, learning to cope with more stress than we had imagined at the outset of the journey, and with an array of choices for treatment that get no easier to decide upon with time. For some of us, myself included, the idea of a stem cell transplant is no longer out of the question, no longer something so distant as to seem impossible. Indeed, the thought that, despite serious risks, it might just be curative, is welcoming on some level, a huge relief. And so the unthinkable has now entered our thoughts and is part of our daily ritual, the mantra that goes What Will I Do?
If I have learned anything, it is that the rabbit is real and that there is no easy answer when it comes to what to do about it. I take CLL more seriously as its side effects have become more serious. I rely more on my own instincts as I sort through the maze of conflicting advice that expert doctors (and others) provide. I am stronger, braver, and oh so much more tired of it all.
Looking back, I think there is a powerful desire on the part of newly-diagnosed patients to believe the "it’s-the-good-cancer-and-you’ll-die-with-it-not-because-of-it" story that we all hear at the beginning of the journey. For awhile anyway, that illusion is borne out by the disease’s seeming inactivity. And equally, there is a desire on the part of many to believe in The Next Big Thing, usually a drug or treatment that will come along and tame or even cure the disease If Only I Wait Long Enough. In the interim, we parse prognostic test results like fortune tellers reading tea leaves, in the hope that they will tell us our future. But even the best fortune tellers can only reveal so much. Each person’s CLL has a course of its own to play out, animated by factors that we can only guess at. We look to our doctors for reassurance, and they are wont to give it, even when the rabbit is sitting right there, chewing on an oversized carrot and saying "What’s up, Doc?"
The reality, the truth of the matter, is that for many of us, those with progressing CLL, the time comes when the clock starts to run out. We must use the treatment tools that are here today, carefully, and hope for the best.
Some of us pray, too. I am an agnostic, and I pray also.
February 2014 in Sedona, AZ, slimmed down to 144 lbs.
My name is David Arenson and I have chronic lymphocytic leukemia. It may kill me. Then again, it may not. Life is full of surprises, although I must admit that this is not the sort of cliffhanger that I had in mind for my 50s.
Until a few years ago, like most people, I had assumed death and disease were the province of old age, not the prime of life. I was just an average person health-wise, and feeling rather fine, thank you. I passed by the occasional wheelchair-bound person or bald-headed chemotherapy patient and didn't think that sort of thing would ever apply to me. The odds were against it, after all. Then, after a blood test at age 46, I became one of those people.
And so, my life has changed. I still enjoy the same things I always have – my beautiful and wonderful soulmate, Marilyn, and music, and walks in the woods, and cheap Asian food at strip malls, and movies in which a giant reptile threatens an entire city.
But I also have a new reality that intrudes, one where mutant B lymphocytes threaten my entire body, and one which requires becoming accustomed to unfamiliar and intimidating territory. My spleen and lymph nodes are swollen and my neck sometimes looks like that of a chipmunk storing too many nuts; bothersome nodes in my left pelvic area are a constant reminder that something is wrong with my body. Over time my immunity has been degraded and I have had to rely more on antibiotics to shake infections that once gave me no pause. I have also experienced the joys of autoimmune hemolytic anemia, of which there are none, which is a scary condition in which the body destroys its own red blood cells, and which leads to fatigue.
My CLL has had more than a physical impact. It has been quite an education -- both in terms of what I have learned about my ability to cope with what once was unthinkable, and in terms of navigating the almost freakishly contradictory world of CLL management and treatment. Needless to say, only a fool treads there without getting the lay of the land; too many local doctors are simply clueless, and even the experts can disagree. I do not claim to have it all figured out, and I expect that I never will, but I am doing my best, and I hope some of my thoughts can be of use to you.
So, if sharing my journey helps you along the way, it will have been my pleasure, something green and growing in this hard, new landscape. We help each other as we can, and this is why we have a vibrant CLL community of websites, forums, and blogs (see links below). The end of the circle is the start of the circle. What goes around comes around.
Writing has been in my blood longer than CLL. I am a former newspaper reporter and editor and co-author with Marilyn of two humor-trivia books, Disco Nixon and Rambo Reagan. Marilyn and I met at the University of California at Santa Cruz and now live in the red rock country of Northern Arizona . . . CLL Diary has been featured in CR, the magazine of the American Association for Cancer Research, and in Family Practice Management, a publication of the American Academy of Family Physicians. Besides writing about CLL, I helped establish CLL Forum, one of the largest discussion groups for patients and caregivers.
As we patients eventually learn, CLL is not a one-size-fits-all disease. Some cases are indolent, some progressive, some quite aggressive. Prognostic tests can give us a much better idea of what type of CLL we are dealing with. Knowledge is power, and I believe patients should have these tests and know what they mean. They do not provide a complete picture, and sometimes clinical symptoms tell a different story than one might expect from the results, but they are important tools that can help determine the when and what of treatment.
Here are the tests: IgVH mutational status, FISH, ZAP-70 (as done at a research institution such as UC San Diego, not a commercial lab), and CD38.
My tests indicate a progressing disease. I am IgVH unmutated and ZAP-70 positive, as measured at UCSD. I developed an 11q deletion per FISH in 2006, which disappeared in 2012 for some mysterious reason, giving way to a 13q deletion. I am CD38 positive now, despite having been CD38 negative for years.
Given my tender age, I will always be navigating treatment options if I want to have any hope of living a normal life span. Knowing my test results helps me plan ahead, and knowing the possible end point in my battle with CLL helps me plan what treatments make the most sense, and in what order. Like many CLLers, I am encouraged by the progress being made by new drugs such Ibrutinib and ABT-199; not to mention the news that T-cells can be supercharged to wipe out the CLL -- in much the same ferocious way that macrophages went after my red cells during hemolysis with AIHA.
The "when and what" of treatment is a subject of great debate among CLL experts as well as patients and local doctors. I tend to take a conservative approach, ever aware of the fact that overall survival in CLL depends not just on the effectiveness of your first treatment. What you do for an encore -- your ability to respond to treatment again, and then again -- may determine how long you get to stand on the stage. The late CLL expert Dr. Terry Hamblin once wrote that CLL is a war of attrition, and I am ever mindful that such wars are won, if they can be won, slowly.
Whether my decisions ultimately are proved wise will be written in these pages. I began using single-agent rituximab (Rituxan) in 2004, adding the steroid methylprednisolone in March 2007 to combat AIHA. In October 2007, after a severe AIHA relapse that left me steroid refractory, I was treated with Rituxan + cyclophosphamide, vincristine, and prednsione (R-CVP). In January 2009, when AIHA and hemolysis of red blood cells returned, I had Rituxan + cyclophosphamide and dexamethasone (R-CD). I used this a few times to control the condition, with shorter and shorter periods until AIHA relapse. Starting in February 2010 I used Arzerra (ofatumumab) and Revlimid (lenalidomide), and then for a year and a half maintained control of the disease -- and the AIHA -- with Revlimid alone. Alas, the Revlimid came at a high price in terms of blood clotting issues, and as of 2012 I was treated with bendamustine and rituximab, which gave me a CR in the marrow and blood, leaving some swollen lymph nodes behind.
2013 is turning out to be my most challenging year yet, with the arrival of Richter's Transformation in April. Up to 10% of CLL patients can expect to develop Richter's, in which some of the CLL clones mutate into a more dangerous B cell lymphoma. Richter's is fatal in some 50% of cases, but it also can be beaten with chemotherapy and stem cell transplant. Read my latest posts for updates on my experience.
My best advice to patients is to gather all the facts you can about your CLL and then think ahead and plan ahead. Develop a long-term strategy, but expect to have to roll with the punches. And don't be rushed by doctors, family, or anyone else into a decision you are not comfortable with: Treating CLL is almost never an emergency. Take the time to learn and reflect, and then go with your intuition.
There are no guarantees that your choices will work out, of course, but at least you can rest assured that you put your heart and soul into making them. That sort of effort is the effort that can, with luck, beat cancer.
It's a peace sign, or a V for victory, not sure which
Quotes I Like
"The thing in life is not to know all the answers but rather to ask the right questions." -- Anonymous
"Hope is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out." -- Vaclav Havel
"The man who never alters his opinion is like standing water, and breeds reptiles of the mind." -- Blake
"We must be willing to let go of the life we have planned so as to have the life that is waiting for us." -- E.M. Forster
"Think of all the beauty still left around you and be happy." -- Anne Frank
“Panic is a projection that is not real. We are not just our fears. Our fears do not necessarily determine our future. This is significant.” -- Greg Anderson, lung cancer survivor
"I had a choice to make when they said I was going to die. I could chose to live the rest of my life dying, or I could chose to live life until I die. And I chose to live life'. -- Anonymous cancer patient
"Life can only be understood backwards; but it must be lived forwards." -- Soren Kierkegaard
"It's always something. If it's not one thing, it's another." -- Roseanne Rosannadanna
Either way, we'll be remembered...
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Intro To My Story
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This is the story of my finding out I had an incurable and lethal form of
leukemia. It starts in early 2002. I've been lucky, as I've lived more than
twelv...
Research Plug!
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Hey there everyone,
Hope is a super powerful medicine - for both patients and their doctors. I
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ICU
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The IvG was infused, but the red blood cells continue to fall and the
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2 years of normal life
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7 Oct 2013 marked my 2nd year post stem cell transplant, and 2 yrs of CLL
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I am very blessed to be still alive. Have not been updating and hope ...
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Job Redux and the Third Chapter|
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0 people like this. The downturn in the economy has done us a favor in a
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I am not a doctor and I do not play one on the internet. If you take something I say as medical advice and die as a result, perhaps in your next life you will not believe everything you read on the internet.
Copyright 2005-2014 by David Arenson. All rights reserved. Material is for the personal use of CLL patients and caregivers and may not be used or reproduced for commercial purposes.