Hey, this is not my usual post, but these have not been the usual days. Suffice to say that the AIHA decided to get more evil and pernicious and I decided to whup its ass back, along with the CLL. So I am now doing my first "real" chemo. I will explain here all in good time, but when your hemoglobin is in the sixes and you have had the last couple of weeks that I've had, a picture is worth a thousand words. Especially a dancing picture. If this cockatoo can rock, so can I. This is where my spirit is, even if the flesh is weak.
Ladies and gentlemen, Snowball the Dancing Cockatoo (someday I'll figure out how to do a proper embed; until then follow the link to YouTube). The Backstreet Boys never sounded this good (?!)
I just took a look at the Mayo Clinic’s newly-published Quality of Life survey of some 1500 patients with chronic lymphocytic leukemia. The study concludes, not surprisingly, that while our “physical, social/family, functional, and overall QOL scores . . . were similar to or better than published population norms . . . the emotional well-being scores of CLL patients were dramatically lower than that of both the general population and patients with other types of cancer.”
On behalf of CLL patients everywhere, let me say this: We told you so.
The authors discuss the reasons behind their finding:
“Notably the emotional QOL score of CLL patients was lower than the general population at all stages of the disease. Because most early stage CLL patients have no disease-related symptoms, and typically have a better prognosis than other types of cancer, this psychological effect of the disease may be under appreciated by many physicians. CLL differs from most other types of cancer in that most patients with early stage disease are not immediately treated, which can cause emotional distress for patients who feel that ‘nothing is being done’.”
I submit that there are some other fundamental reasons why CLL is so hard on the emotions, but let’s take that “watch and wait” issue first.
Waiting for the accident, then watching it happen
“Watchful waiting,” aka “watch and wait,” is an exquisite form of torture. It is, by consensus of the experts, the recommended initial course of action for patients with CLL. It stems from the medical theory that since there’s ultimately nothing we can do to stop the CLL, there’s no point in treating it before we have to (such treatment bringing with it its own set of toxicities, as well as disease resistance that eventually renders the disease untreatable).
By its very nature, then, the theory of W&W is underpinned by a certain degree of helplessness, and therefore hopelessness.
There’s a reason patients sometimes think of “W&W” as “watch and worry.” W&W can be compared to driving across an intersection and seeing a truck running a red light on your left. W&W is the time that elapses between “Omigod, we’re going to be hit by that truck!” and the actual broadsiding -- but considerably more drawn out, of course.
The “exquisite,” in the exquisite form of torture, worthy of Torquemada himself, is that W&W also provides patients with hope up until the very moment of impact.
“Hey, maybe the truck will miss me after all,” we say. “What if I can ride this thing out, avoid treatment or serious ill effects from my CLL?”
For those with truly indolent CLL -- what Dr. Terry Hamblin calls asymptomatic lymphocytosis or low-level disease that might also be termed the “Goody Two Shoes Cancer” (regular old CLL being the “Good Cancer,” of course) -- the truck may indeed miss.
But for many of us, the roar of the truck is never far away, even as hope -- and our body’s ever-eroding stamina in the face of the disease -- somehow gets us down the road.
The death of a thousand cuts
The Mayo authors point out that CLL patients do not become happier as time goes on. There’s an obvious reason for this: as the disease progresses, quality of life erodes. Immunity is degraded and patients become more easily susceptible to infections; they come down with related conditions such as ITP and AIHA; they set out on the chemo highway and find that despite remissions, disease resistance builds. What once had seemed to be a manageable and tolerable disease becomes a constant source of medical testing, doctor visiting, and worry over whether things that go bump in the night are the sword of Damocles falling.
It can start to feel like the death of a thousand cuts, with no hope for a reprieve, save perhaps a risky stem cell transplant, assuming you can find a donor and have the insurance to pay for it.
And this, I think, is why CLL patients are in greater emotional distress than those with other cancers: With most cancers, you are diagnosed, the treatment options are pretty obvious, you fight the fight, and it’s over. You win or lose. You either go on with your life or you go into the afterlife.
CLL is like the movie Groundhog Day, in which actor Bill Murray finds himself waking up in the morning and reliving the same day over and over. CLL never seems to end. One wakes up to the same thing day after day and month after month and year after year, with the added negative that for many patients there is an overall decline in immunity and health as time goes on.
The roller coaster from hell
For those whose disease is showing clinical signs of progression, CLL can be an endless roller coaster of worry and relief, disappointment and elation, and more worry.
Here is what happened to some people I know in one recent week:
Patient A, who achieved a good partial remission with FCR therapy three years ago, had been noticing that his lymph nodes were returning. He and his wife were worried that this was a sign of relapse. They went to the doctor and found out that, no, it was “just” a viral infection. Still, they know that relapse will come soon. They have discussed the treatment options with a CLL expert, who said Patient A has maybe ten years to live, no matter what is done. Did they get good news or bad? Was it a blessing or a curse?
Patient B, who has good prognostics and has never needed treatment, goes to a CLL expert for a routine visit. Midway through, the expert looks through blood tests and is very concerned: the patient’s platelets have crashed. Treatment is imminent. Then, after the patient is good and scared, the doctor realizes he is reading someone else’s CBC, that of Patient C. Patient B is relieved but emotionally exhausted and angry about the mistake. Patient C is in for a rude awakening.
Patient D is being given steroids prior to his Rituxan infusions, as is standard practice to reduce infusion reactions. But after his Rituxan infusion, the white count rises dramatically, doesn’t fall as it has in the past. What is going on? It turns out, after much investigation and loss of sleep, that the nurses are giving him much bigger doses of steroid than required, astronomically so. The white count is higher because CLL cells are being pushed out of the marrow and lymph nodes by the steroids. A mistake has been made --and the patient and his wife are left to wonder what the consequences will be, for good or ill.
There are worse stories, ones far more worrisome and mind-numbing and emotionally exhausting than those. Go to any patient forum and you will read the sagas of people who are dealing with immediate crises, strange symptoms, test results that may or may not clarify what is going on, confusing treatment choices that tend to range from bad to worse, and doctors and nurses who may or may not have a clue.
The bottom line: CLLers deal with two kinds of fatigue: physical fatigue and battle fatigue.
Life in the leukemia foxhole
But like soldiers on the front lines, we have developed a certain camaraderie. Patients do a lot to help each other cope. Discussion sites such as CLL Forum provide a needed outlet for the anger, fear, sadness, and worry that we all experience some time or another. (CLL Forum even has an area called the CLL Pit, which is there for unbridled ranting.)
Not that all of us need to rant all the time. Some patients have managed to transcend the emotional turmoil pretty well. There are those who wake up in the morning and are just thankful to be alive and have another day to enjoy with their loved ones. I daresay most of us start the day with that thought. But the events that sometimes follow leave even the sunniest of us with dark clouds to shoo away, which is not always easy.
There was a quote from a patient with a different, worse cancer that I recently put in the “Quotes I Like” section on the right side of this page:
"I had a choice to make when they said I was going to die. I could chose to live the rest of my life dying, or I could chose to live life until I die. And I chose to live life.”
That is a marvelous outlook, and one that I know many of us try to emulate. But it is clear -- and now officially documented in the Mayo study, which will give the emotional dimension of our disease some much-needed respect and attention -- that it is not always easy. And with progressing CLL, it pretty much never is.
RESOURCES
To read the Mayo study, you can contact Chaya Venkat at CLL Topics. Topics was instrumental in getting the study done and Chaya shares billing as one of the authors. She is an example of someone who has taken the CLL lemon and, even though it is sometimes damned near impossible, found a way to make lemonade for the rest of us.
You can also find a downloadable PDF of the study at CLL Forum, which obtained permission from the study's Australian publisher to make it available for personal use. You will need to be a member of the forum to access the link I have provided. (If you decide to join, say hello to me when you get there; I am one of the moderators.) There is a discussion of the study at CLL Forum and of quality of life issues in general.
February 2014 in Sedona, AZ, slimmed down to 144 lbs.
My name is David Arenson and I have chronic lymphocytic leukemia. It may kill me. Then again, it may not. Life is full of surprises, although I must admit that this is not the sort of cliffhanger that I had in mind for my 50s.
Until a few years ago, like most people, I had assumed death and disease were the province of old age, not the prime of life. I was just an average person health-wise, and feeling rather fine, thank you. I passed by the occasional wheelchair-bound person or bald-headed chemotherapy patient and didn't think that sort of thing would ever apply to me. The odds were against it, after all. Then, after a blood test at age 46, I became one of those people.
And so, my life has changed. I still enjoy the same things I always have – my beautiful and wonderful soulmate, Marilyn, and music, and walks in the woods, and cheap Asian food at strip malls, and movies in which a giant reptile threatens an entire city.
But I also have a new reality that intrudes, one where mutant B lymphocytes threaten my entire body, and one which requires becoming accustomed to unfamiliar and intimidating territory. My spleen and lymph nodes are swollen and my neck sometimes looks like that of a chipmunk storing too many nuts; bothersome nodes in my left pelvic area are a constant reminder that something is wrong with my body. Over time my immunity has been degraded and I have had to rely more on antibiotics to shake infections that once gave me no pause. I have also experienced the joys of autoimmune hemolytic anemia, of which there are none, which is a scary condition in which the body destroys its own red blood cells, and which leads to fatigue.
My CLL has had more than a physical impact. It has been quite an education -- both in terms of what I have learned about my ability to cope with what once was unthinkable, and in terms of navigating the almost freakishly contradictory world of CLL management and treatment. Needless to say, only a fool treads there without getting the lay of the land; too many local doctors are simply clueless, and even the experts can disagree. I do not claim to have it all figured out, and I expect that I never will, but I am doing my best, and I hope some of my thoughts can be of use to you.
So, if sharing my journey helps you along the way, it will have been my pleasure, something green and growing in this hard, new landscape. We help each other as we can, and this is why we have a vibrant CLL community of websites, forums, and blogs (see links below). The end of the circle is the start of the circle. What goes around comes around.
Writing has been in my blood longer than CLL. I am a former newspaper reporter and editor and co-author with Marilyn of two humor-trivia books, Disco Nixon and Rambo Reagan. Marilyn and I met at the University of California at Santa Cruz and now live in the red rock country of Northern Arizona . . . CLL Diary has been featured in CR, the magazine of the American Association for Cancer Research, and in Family Practice Management, a publication of the American Academy of Family Physicians. Besides writing about CLL, I helped establish CLL Forum, one of the largest discussion groups for patients and caregivers.
As we patients eventually learn, CLL is not a one-size-fits-all disease. Some cases are indolent, some progressive, some quite aggressive. Prognostic tests can give us a much better idea of what type of CLL we are dealing with. Knowledge is power, and I believe patients should have these tests and know what they mean. They do not provide a complete picture, and sometimes clinical symptoms tell a different story than one might expect from the results, but they are important tools that can help determine the when and what of treatment.
Here are the tests: IgVH mutational status, FISH, ZAP-70 (as done at a research institution such as UC San Diego, not a commercial lab), and CD38.
My tests indicate a progressing disease. I am IgVH unmutated and ZAP-70 positive, as measured at UCSD. I developed an 11q deletion per FISH in 2006, which disappeared in 2012 for some mysterious reason, giving way to a 13q deletion. I am CD38 positive now, despite having been CD38 negative for years.
Given my tender age, I will always be navigating treatment options if I want to have any hope of living a normal life span. Knowing my test results helps me plan ahead, and knowing the possible end point in my battle with CLL helps me plan what treatments make the most sense, and in what order. Like many CLLers, I am encouraged by the progress being made by new drugs such Ibrutinib and ABT-199; not to mention the news that T-cells can be supercharged to wipe out the CLL -- in much the same ferocious way that macrophages went after my red cells during hemolysis with AIHA.
The "when and what" of treatment is a subject of great debate among CLL experts as well as patients and local doctors. I tend to take a conservative approach, ever aware of the fact that overall survival in CLL depends not just on the effectiveness of your first treatment. What you do for an encore -- your ability to respond to treatment again, and then again -- may determine how long you get to stand on the stage. The late CLL expert Dr. Terry Hamblin once wrote that CLL is a war of attrition, and I am ever mindful that such wars are won, if they can be won, slowly.
Whether my decisions ultimately are proved wise will be written in these pages. I began using single-agent rituximab (Rituxan) in 2004, adding the steroid methylprednisolone in March 2007 to combat AIHA. In October 2007, after a severe AIHA relapse that left me steroid refractory, I was treated with Rituxan + cyclophosphamide, vincristine, and prednsione (R-CVP). In January 2009, when AIHA and hemolysis of red blood cells returned, I had Rituxan + cyclophosphamide and dexamethasone (R-CD). I used this a few times to control the condition, with shorter and shorter periods until AIHA relapse. Starting in February 2010 I used Arzerra (ofatumumab) and Revlimid (lenalidomide), and then for a year and a half maintained control of the disease -- and the AIHA -- with Revlimid alone. Alas, the Revlimid came at a high price in terms of blood clotting issues, and as of 2012 I was treated with bendamustine and rituximab, which gave me a CR in the marrow and blood, leaving some swollen lymph nodes behind.
2013 is turning out to be my most challenging year yet, with the arrival of Richter's Transformation in April. Up to 10% of CLL patients can expect to develop Richter's, in which some of the CLL clones mutate into a more dangerous B cell lymphoma. Richter's is fatal in some 50% of cases, but it also can be beaten with chemotherapy and stem cell transplant. Read my latest posts for updates on my experience.
My best advice to patients is to gather all the facts you can about your CLL and then think ahead and plan ahead. Develop a long-term strategy, but expect to have to roll with the punches. And don't be rushed by doctors, family, or anyone else into a decision you are not comfortable with: Treating CLL is almost never an emergency. Take the time to learn and reflect, and then go with your intuition.
There are no guarantees that your choices will work out, of course, but at least you can rest assured that you put your heart and soul into making them. That sort of effort is the effort that can, with luck, beat cancer.
It's a peace sign, or a V for victory, not sure which
Quotes I Like
"The thing in life is not to know all the answers but rather to ask the right questions." -- Anonymous
"Hope is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out." -- Vaclav Havel
"The man who never alters his opinion is like standing water, and breeds reptiles of the mind." -- Blake
"We must be willing to let go of the life we have planned so as to have the life that is waiting for us." -- E.M. Forster
"Think of all the beauty still left around you and be happy." -- Anne Frank
“Panic is a projection that is not real. We are not just our fears. Our fears do not necessarily determine our future. This is significant.” -- Greg Anderson, lung cancer survivor
"I had a choice to make when they said I was going to die. I could chose to live the rest of my life dying, or I could chose to live life until I die. And I chose to live life'. -- Anonymous cancer patient
"Life can only be understood backwards; but it must be lived forwards." -- Soren Kierkegaard
"It's always something. If it's not one thing, it's another." -- Roseanne Rosannadanna
Either way, we'll be remembered...
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Intro To My Story
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This is the story of my finding out I had an incurable and lethal form of
leukemia. It starts in early 2002. I've been lucky, as I've lived more than
twelv...
Research Plug!
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Hey there everyone,
Hope is a super powerful medicine - for both patients and their doctors. I
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ICU
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The IvG was infused, but the red blood cells continue to fall and the
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7 Oct 2013 marked my 2nd year post stem cell transplant, and 2 yrs of CLL
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I have been away too long and I apologize. This is the longest I have been
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0 people like this. The downturn in the economy has done us a favor in a
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I am not a doctor and I do not play one on the internet. If you take something I say as medical advice and die as a result, perhaps in your next life you will not believe everything you read on the internet.
Copyright 2005-2014 by David Arenson. All rights reserved. Material is for the personal use of CLL patients and caregivers and may not be used or reproduced for commercial purposes.